Monday
|
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
8:30 – 10 am
Sport TKD (teen/adult) |
8:30 – 10 am
TKD Balance & Flexibility
(teen/adult) |
8:30 – 10 am
Martial Art Applied
(teen/adult) |
|
9:00 am
Rasseling
(kids & families)
Poomsae
(all ages)
|
|
|
|
|
|
10:00 am
Taekwondo (kids)
Taekwondo (teen/adult)
|
5:30 pm
Taekwondo (kids)
Tai Chi (teen/adult) |
5:30 pm
Taekwondo (kids)
Taekwondo (teen/adult)
|
5:30 pm
Taekwondo (kids)
Olympic TKD
(kids)
|
5:30 pm
Taekwondo (kids)
|
|
11:00 am
Korean Sword (teen/adult)
|
6:30 pm
Taekwondo (teen/adult)
Sport Poomsae A
Strength & Conditioning
(all ages)
|
6:30 pm
Taekwondo (teen/adult)
Taekwondo (kids)
|
6:30 pm
Taekwondo (teen/adult)
Olympic TKD A Speed Strength Agility (teen/adult) |
6:30 pm
Taekwondo (teen/adult)
Taekwondo (kids) |
6:30 pm
Taekwondo
(all ages) |
12:00 pm
Olympic TKD
Competition Prep
(teen/adult) |
7:30 pm
Sport Poomsae B
Advanced Technique
(teen/adult)
|
7:30 pm
Aerobic TKD strength & conditioning (begin Sept 1)
Martial Art Applied (teen/adult) |
7:30 pm
Olympic TKD B Advanced Technique (teen/adult)
Kung Fu (teen/adult) |
7:30 pm
Submission Grappling (teen/adult)
Tai Chi (begin Sept 1) |
|
Sunday
1 pm – 3 pm
Tactical Defense:
Hand, Stick, Knife
(teen/adult) |
